What dietary guidelines should I follow during CLEAR?
Continue following a low-inflammatory diet, avoiding gluten, dairy, corn, soy, and processed sugars. Focus on whole, nutrient-dense foods to support the gut restoring and detoxification process.
Continue following a low-inflammatory diet, avoiding gluten, dairy, corn, soy, and processed sugars. Focus on whole, nutrient-dense foods to support the gut restoring and detoxification process.