What should I do if I experience side effects or reactions to the supplements?

If you experience side effects, it's often a sign of detoxification or die-off (Herxheimer) reactions. These are usually temporary. Try reducing your dosage or stopping the supplement you suspect is causing the reaction. Gradually reintroduce it at a lower dose. Stay hydrated and support your drainage pathways with an extra 444 support protocol. If symptoms persist or are severe, you may need to micro-dose. See the learning portal to learn more about drainage pathway support protocols.